"Teaching from the Heart of Mindfulness"
by Lauren Alderfer
Foreward by His Holiness The XIV Dalai Lama
Lauren Alderfer blends her unique background as an international educator and consultant, mindfulness practitioner, yoga therapist, and professor to bring mindfulness, for greater wholeness of body, mind, and heart to diverse settings. She is the author of serveral children's books including "Mindful Monkey, Happy Panda." Lauren hold a PhlD. in Global Educational Leadership. Find audio recordings of mindfulness practices from this book and much more at: www.laurenalderfer.com
Publisher: Green Writers Press, 2015